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Selected vegan sports stars

What they say

Carl Lewis: "My best year of track competition was the first year I ate a vegan diet. Moreover, by continuing to eat a vegan diet, my weight is under control, I like the way I look...I enjoy eating more, and I feel great." [1]

Sally Eastall: "Since becoming vegan my running has improved considerably. Vegan food is ideal - high carbohydrate, low fat and plenty of vitamins and iron. I'm proud that I run without exploiting animals in any way."[2]
 

  1. Excerpt from Carl Lewis' introduction to Very Vegetarian, by Jannequin Bennett
  2. Viva! Guide 4, The Food of Champions


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